The first part of this workshop will be a guided movement experience of fundamental somatic movement principles. The second part of the class will be using these concepts to explore both a creative art exercise followed by improvisational movement.

WHAT TO BRING:
 Bring coloring/drawing implements such as pencils, pens, pastels, or markers. Nothing too fancy, just to make some marks on a page! Wear loose comfy clothes to move around on the floor.

Dawn Tanis is a teacher, bodyworker and artist, who has been studying Somatic Movement for 9 years with her local mentor, Janet Kaylo. Her Structural Integration Bodywork practice also incorporates somatic concepts in helping people feel more easeful in their bodies. As an artist, she is very inspired by mandalas, and this workshop is the unique blending of her passions.